One of the many Snoring Solutions available these days which claim to help stop people snoring are mandibular gum shields. These are special types of gum shield and are designed to push the lower jaw slightly forward whilst asleep so stopping the tongue from vibrating. As the tongue won’t vibrate, this will stop a person snoring.
If you suffer from a blocked or stuffy nose, it can cause problems not only for you but also for your partner. If your nose is blocked then you are much more prone to snore during the night and one of the anti snoring aids called a nasal dilator might offer a solution to the problem.