Have you ever know about Ayurveda? It is the ancient Indian medical science. Ayurveda says the food that we eat has a critical role to play in the fashion in which the mind and body functions. Certain foods cause more stress while others relax the mind and body. Since stress is regarded more of a mental issue, not many know that diet can play a significant role in stress control. Certain kinds of foods magnify the physical symptoms of stress while others ease physical manifestations of stress.